dear bloggers
I lost my father last month. I have nothing much to say but if u want tips on how to heal from it, I too need help on that hehee.
But time helps. but we all know that.
for those who are experiencing what i am experiencing, u might notice that after some time, (duration varies with psychological strength) u become better, u can smile, joke, n do ur daily activities as usual.
But! a phenomena which i call the sadness-attack will happen to u from time to time. its like a heart attack. u suddenly thought about the sad part of it n cant stop crying. u cam literally feel the pain in ur heart. it hurts. but i promise u it will happen less and less over time.
Some people may feel very guilty to move on, to be happy again because they dnt want to abandon the one they have lost. i wanna say to this type of people that, if the one u lost can still talk to u they would say, "pls dont let my death affect ur emotion, because i love u, i dont wanna see u sad. Because seeing u sad hurts".
u will find urself avoiding thinking about the one u lost, usually because u dnt wanna cry. but if u find time and emotional energy one day, get ur mind and heart to feel the pain, because emotions cant be kept like that, its not healthy. it will get better in time.
God is always with us. human suffer on earth n those who left us first, are in a better place right now. have faith.
love
rebecca